Yeast infections have long been the source of great consternation and agony for countless numbers of women. Having the right information can really make a difference in avoiding them altogether. Read on to learn about yeast infections and how to prevent and treat them.
Dry yourself with a clean towel after you shower to prevent yeast infections. Water is a key ingredient in yeast infections. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
Lactobacilius acidophilis is great to use. This culture is live and can be found in yogurt. It slows the growth of yeast infections. If you have to eat yogurt to get this culture, eat the sugar-free kind. Sugar may counteract the impact of the culture, since it tends to feed the bacteria.
Consider eating yogurt. Eat yogurt if you begin to feel an itching or burning feeling, which can be a symptom of yeast infections. Yogurt has live bacteria cultures such as acidophilus, which are very healthy. When you give your body a lot of healthy and good bacteria it makes it hard for bacteria such as yeast to thrive.
Don't use anything that is scented. Douches and scrubs are used often by many. The delicate vaginal tissues can become irritated and inflamed by many of these products and interfere with natural lubrication. Irritation can lead a yeast infection, so you will want to avoid scented products. There are soaps that are specifically designed for the genital region that you can use instead.
You can use some tea tree oil to treat your yeast infection. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This can be effective in fighting away yeast infections and restoring harmony to your body!
Advice To Say good-bye To Any Nasty Yeast Infection If you incur a yeast infection each time your menstrual cycle occurs, take action beforehand. Take an acidophilus tablet or two before and after your period. You'll see that the symptoms aren't as hard to deal with, and may even go away. This type of proactive action allows you to take charge to keep infections at bay.
Simple Ways To Deal With Your Yeast Infection Put on cotton underwear to prevent a yeast infection from beginning. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Be sure it's 100% cotton and change your undies after exercise or anytime you sweat. This will help you to stay dry and healthy.
If you have to take antibiotics, be even more alert and proactive towards yeast infections. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria. You need to be able to fight the bad bacteria that causes yeast infection with something, and the good bacteria can do that for you.
A warm, damp environment is perfect for the growth of yeast. If you choose to sit around wearing wet bathing suits, yeast will thrive and grow. Once you leave to pool or the lake, make sure to put on dry garments so that you stay nice and dry.
Any scented product should be kept away from your vaginal area. When they are used, pH changes and yeast begins to grow unchecked. Such products also tend to disguise the telltale signs of infection, thus delaying treatment.
Now that you are armed with some useful information regarding yeast infections, you will be able to effectively treat this irritation should it ever happen to you. Also keep in mind what can be done to keep yeast infections from happening altogether, and you'll be happier for it.
Simple Things You Could Do To Fight Yeast Infection